Post by MimJannat99 on Oct 30, 2023 22:49:09 GMT -5
Timely, because only in this way can you take them into account and they do not have to determine your success! Visualize your path to success and set your brain on the right action: your schedules, your training and practice, and the different steps that lead to your goal. 4. Unleash a positive vicious circle with action Action builds confidence and practice makes perfect.
Because, by allowing yourself to make mistakes, and trying to see 'failure' as an opportunity for upward improvement, you can actually gain experience and get better at what you do. This is what photo editor scientists call the 'Competence-Confidence loop': the good feeling that comes from action and (learned) competence. But how do you act when you feel paralyzed? Jikkie suggests a number of hacks: Start with mini-habits and break your goals down into whole (easy) sub-goals.
More sports? Start with one push-up, 3 times a week for a few weeks and gradually build up. Bring in more customers? Call one potential customer per week. By making your goals smaller, you increase the chance of success and it is easier to get into the above-mentioned competence-confidence loop! Teach yourself to start quickly with your tasks: the 5-second rule. How much time do we spend procrastinating? A simple trick that Jikkie Has calls is counting down from to.
Because, by allowing yourself to make mistakes, and trying to see 'failure' as an opportunity for upward improvement, you can actually gain experience and get better at what you do. This is what photo editor scientists call the 'Competence-Confidence loop': the good feeling that comes from action and (learned) competence. But how do you act when you feel paralyzed? Jikkie suggests a number of hacks: Start with mini-habits and break your goals down into whole (easy) sub-goals.
More sports? Start with one push-up, 3 times a week for a few weeks and gradually build up. Bring in more customers? Call one potential customer per week. By making your goals smaller, you increase the chance of success and it is easier to get into the above-mentioned competence-confidence loop! Teach yourself to start quickly with your tasks: the 5-second rule. How much time do we spend procrastinating? A simple trick that Jikkie Has calls is counting down from to.
